HYPNOSIS SCRIPTS
The above hypnosis Scripts
are designed for hypnotherapists, counselors, or
people interested in learning hypnosis.
Reassuring Reasons
why Hypnosis is your Friend
Believe the hype or think for yourself
For too long hypnosis
has had a bad or 'difficult' press. If a person
doesn't understand something they have 3 options
open to them.
1) They might be sceptical and therefore save
the trouble of looking further and possibly benefiting.
2) They may conclude it is dangerous and to be avoided
at all costs.
3) They may spend time discovering the truth behind
the hype.
If you don't know much about a topic it's easy
to be suspicious. Some people assume hypnosis is
akin to a carnival side show, others consider it
mystic mumbo jumbo or 'mind control.' For those
who look beyond the hype the truth is far more illuminating.
The most powerful tool you possess
There are potentially huge benefits for those
who use hypnosis as part of everyday life. When
you understand hypnosis you start to see its potential
to improve human performance in the physical, emotional
and intellectual realms. For me, rumour, gossip
and suspicion weren't good enough.
I determined to learn all I could about hypnosis
- I learned every fact and practised every technique
under the sun. I took several training courses -
some good, some terrible. I invested thousands of
hours of devoted study to hypnosis and discovered
just what is possible. I hypnotised friends, neighbours
and work colleagues. Hypnosis greatly changed things
for me on a personal level
How hypnosis helped me
I used to be shy. Thanks to hypnosis I can now
talk to thousands at a time and can approach anybody
calmly and confidently.
I used to have poor concentration and procrastinate;
thanks to hypnosis I can instantly motivate myself.
I used to find physical work outs and exercise
exhausting but because of hypnosis I am now in the
best shape of my life.
Incidentally I also stopped myself blushing
with hypnosis. Now if ever I have a difficult call
or conversation coming up, something I may naturally
feel reluctant to do (you know the kind of thing)
I spontaneously self hypnotise and rehearse the
upcoming situation feeling good, with myself remaining
calm. In this way I habitually set my own emotional
'blue prints' for up coming situations. Having said
that it's naturally that some people have concerns
or half digested 'hand me down' ideas regarding
hypnosis. A common one is the one about 'mind control.'
However what does this really mean?
Why you are more in control of
yourself in hypnosis
If someone expresses concerns about being 'controlled'
in hypnosis what they mean is they don't want to
be like a robot, an automaton that is forced to
obey the every whim of the hypnotist. We can't help
but influence others but we don't control them.
To understand why you need to understand hypnosis
better.
So what is hypnosis like?
Hypnosis isn't like a coma. It's not unconsciousness
- more a subtle shifting of consciousness. In hypnosis,
you can still think logically but you also have
access to the 'software' of your mind so that you
can update instinctive emotional and physical responses.
In fact the hypnotised subject (not the hypnotist)
calls the shots. When I hypnotise someone I need
to go at their speed and respond to their needs
and expectations. Hypnosis will give you more control
in your own life because of what it enables you
to do.
How can I be so sure?
Because over the decades I've seen all kinds
of people, all ages and from all backgrounds turn
their lives around thanks to hypnosis. When you
use hypnosis for yourself it improves confidence
in all kinds of ways. When you use it to change
other's lives it just blows you away. This is what
I mean.
When I first hypnotised someone to feel no sensation
in a painful arthritic arm it was an incredible
feeling. When I first cured life long phobias quickly
and comfortably I was astounded. When I stopped
hardened alcoholics from drinking and even got a
heroin addict off the stuff and back into mainstream
life again I started to feel angry that people could
just associate hypnosis with entertainment.
With the aid of hypnosis I (and many people
I have trained and worked with) have helped severely
depressed people feel strong and positive again.
The rewards and satisfactions are hard to describe.
I'm going to take a stand against ignorance and
short sightedness around hypnosis and here's why.
Why you need to reclaim hypnosis
for yourself
Hypnosis is your birthright. It's nature's optimum
learning tool. In fact to learn and perform anything
well you need to experience a natural focussing
of attention, a natural kind of hypnosis. To be
successful hypnosis needs to be your companion and
friend.
Successful people use it naturally all the time
because hypnosis is natural. It's the way we learn
new responses. Unlike medications its side effects
are purely positive - one expectant mother I worked
with to feel relaxed during child birth later reported
that she was also more relaxed when flying!
Hypnosis is easy to learn and every body can
benefit. Hypnosis is a safe environment to 'try
out' new behaviours and emotional patterns before
you experience them for real. So the young man can
ask a woman out for a date many times in calm relaxed
hypnosis so that by the time he does it for real
it feels real and natural and relaxed. Sports people
who use hypnosis learn new quicker and more accurately.
So hypnosis gives you more control of yourself and
your life, it's natural and gives you instant benefits
and it's a way of 'trying on' and establishing new
patterns of emotional response and behaviour, Hypnosis
enables you to develop yourself as a human being.
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